Manly Life Saving Club’s Kendrick Louis invites you to an ocean swimming masterclass on Sunday 23 January at 8.30am.

New to ocean swimming?  Comfortable but not always confident?  Keen to learn some skills from Nutri Grain and Australian Ironman Champion Kendrick Louis.

Speedo and Manly Life Saving Club are hosting a masterclass where Kendrick and his team will guide you through some of basics and techniques of ocean swimming in preparation for the Cole Classic.

Kendrick is acknowledged as one of the greatest surf swimmers in Ironman history and he will take you through the start, navigating in the open water and finishing at the beach.  Together with Speedo, Kendrick will give you the confidence to tackle your first Cole or to improve your skills so that the 40th anniversary Cole is your best yet.

Spaces are limited so please fill out the form below before Thursday 20th January 11am. Those selected will be advised that afternoon.